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Struggling emotionally
If you're experiencing thoughts or urges related get more info to this topic, please know that you're not alone and there is help available. Reaching out is a sign of strength, and taking those first steps can make a world of difference. You can speak with:
- Your doctor
- A crisis hotline
- Your local community center
The National Sexual Assault Hotline:
If you or a loved one has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to provide assistance. Trained listeners are ready to offer a safe and confidential space to talk about your experience. They can help you navigate your feelings, connect with local resources, and make informed decisions for your recovery.
Remember, it's important to reach out after experiencing sexual assault. There is no shame in asking for help, and you deserve to feel safe. Please call the National Sexual Assault Hotline at 800-656-4673. You are not alone.
Need Help : Childhelp USA | 800-422-4453
If you or someone you care about is experiencing abuse, please reach out Childhelp USA at 800-422-4453. These trained representatives are available at all times to give help. You are not alone.
The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, there is resources to access. The RAINN offers confidential support 24/7. You can call their national hotline at 800-656-HOPE.
You can also get connected remotely at RAINN's website: https://www.rainn.org. Remember, you are not alone and recovery is a journey.
Going through Alone? Help is Here
It's normal to feel lonely at times. Life can be tough, and it's easy to believe you're the only one dealing with these feelings. But remember, this isn't true!
There are people who want to help you through tough times. Asking for support is a sign of strength, not weakness.
- Don't hesitate to seek the help you need.
- Discuss your worries with a trusted friend, family member, or counselor.
- Many options are available support groups and online forums where you can share with others who are going through similar experiences.
Know that you're not alone.
Help is out there.